1 whole chicken (3.75 lbs)
1 pkg wings (2.25 lbs/pkg)
1 pkg leg quarters (2.5 lbs/pkg)
1 pkg thighs (2.25 lbs/pkg)
1 pkg drumsticks (3 lbs/pkg)
4 pkgs (4 lbs total) boneless skinless chicken breasts
4 dozen eggs
*All weights are approximate.
Also includes:
-->recipe card for nutrient-dense bone broth from your leftover chicken carcasses
-->recipe card/recipe framework for EACH item (including whole chicken, as well as eggs)
-->.pdf guide "Four Ways to Cook Chicken From Frozen" (sent via email)